Wednesday, March 6, 2013

Gazpacho


I haven't tried adding bread to gaspacho before, but onions I have, and I can tell you: it didn't taste good. Both are more or less traditional ingredients for this chilled, refreshing Spanish soup. These days I just include generally green salad ingredients.

Ingredients:
6 ripe tomatoes, roughly chopped
1/2 cucumber, chopped
1 tsp crushed garlic
1 red bell pepper, chopped
1/4 cup olive oil
1/4 cup red wine vinegar
Salt & pepper to taste

Method:
Get your blender out. Blend. Serve chilled with parsley leaves and a good bread. Enjoy thoroughly and pretend you are in a Spanish landscape painting.

Get some insight:
Apparently gaspacho, the food of shepards and peasant of old, even goes back to Roman times in a very basic form: bread, water, vinegar, oil and salt. That sounds more like a sauce. Today there are quite a few variations from that root. When we were in Spain we bought some of the red variety, which is more well known, in a one liter carton and drank it just like that for lunch. We should have kept an eye out for the cousins: green and white.

While the red variety is tomato based, white ones can contain nuts and dried fruits and the green ones are basically the same as the white but contain spices that make them colourful. Something new to try! Nuts in a soup!



Monday, March 4, 2013

Sweet Potato Chips


Or if you want to be, like, American, just call them "fries". But I refuse (I'm not American).

If you haven't made vegetable chips before, now's a good time to start. It's quite simple and not too time consuming. It's worth the bit of effort, definitely. You can flavour them however you want which means that each time you make them, you can add a new twist. My ingredient list is completely variable, except for the potatoes, salt, pepper and the oil.

Ingredients:
2 medium / small sweet potatoes
Olive oil to coat
1 tsp pepper
A sprinkle of salt
1 tsp dhania / coriander powdered
1 tsp jeera / cumin whole or powdered
1/2 tsp chilli flakes

Method:
Chop the sweet potatoes into any size from 1/2 - 1 cm wide with a depth of up to 2cm - depending on how crunchy you want them. Leave the skin on for a more chewy effect, but wash them well if you are leaving the skin on - perhaps with a vegetable brush if you have one.

Toss all the ingredients with your chopped vegetables and coat with olive oil. Lay out your pieces on a baking tray without them touching if possible - if they touch don't worry, but they probably won't be as crunchy.

Bake at 200'C for 15 minutes, then check them, turn them if required and keep an eye on them until lightly browned.

Tip: The more even the width of your potatoes are, the less they taper at the ends of the slices, the less likely the tips will be to burn.

For supper tonight, I just made vegetable chips with carrots (I flavoured them with chilli, garlic and pepper - yum).