Showing posts with label brinjal. Show all posts
Showing posts with label brinjal. Show all posts

Saturday, January 4, 2014

Fried Aubergines with Gruyère and a Greek Yoghurt Dip

We had a great braai on New Year's Eve with some lovely rump steaks, sweet potato chips, roasted tomatoes, and for starters we had aubergines.




Having eaten aubergines a few times before dipped in egg and fried; they were my least favourite vegetable. Last year we gave the purple vegetables another chance. They've been a regular in our shopping basket ever since. This is my preferred way of cooking aubergines as a snack, side or starter.

Ingredients:
1 big aubergine
Mixed herbs
Olive oil
Salt and pepper to taste
Gruyère cheese
Greek Yoghurt 
Garlic
Mint
Calamata olives

Method:
Cut your aubergine into 1cm thick slices and set your pan on a medium heat. 
Make a 'dressing' with olive oil, salt, pepper and the herbs to baste your slices with. 
Put one or two layers of oil on each side of each slice.
Put a little oil in the pan and fry the first few slices (only one layer, so no overlapping).
In about 5 minutes you can turn these slices and they should have brown spots (from the frying) on them and have changed to a darker colour (they will be much softer too). Cook the new side until done and remove from the pan.
Add the next few slices.
Once they are all done, you can top them with the grated cheese and serve with calamata olives. To make the dip a bit moreexciting, you can mix chopped garlic, mint and some additional olive oil into the yoghurt.

Tip: If you want the brinjal to cook quicker, you can steam the slices a bit by putting on a lid (they aren't going to be crispy anyway because they have too much liquid). 





Thursday, January 2, 2014

Mediterranean Couscous Salad


Great for a hot summer's day.

Ingredients:
A punnet of baby tomatoes
A big aubergine / egg plant / brinjal sliced & chopped
A yellow pepper, sliced
Half a cup of dry couscous
3 leaves of sage
5 leaves of mint
3 leaves of rocket
Olive oil
Flax Seeds
Greek yoghurt
Salt
Pepper

Method:
Get out a nice big roasting pan and put all your veggies in there. Sprinkle over the herbs (chopped), a bit of salt and pepper. And coat with olive oil (stir it up).
Roast this on 180 degress Celcius for 45 minutes.
While that is roasting, just cover your couscous with water and let it soak it up. You can also lightly salt it.
Add flax seeds to your couscous.
Serve the hot veggies around the couscous and top with Greek yoghurt and garnish with a spring of mint.